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The most important thing I learned [from running] is that there is only one runner in this race, and that is me.
George A. Sheehan
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George A. Sheehan
Age: 74 †
Born: 1918
Born: November 5
Died: 1993
Died: November 1
Cardiologist
Military Officer
Physician
Race
Runner
Running
Athletics
Self
Runners
Important
Competitors
Thing
Competition
Importance
Learned
Sports
Sportsmanship
More quotes by George A. Sheehan
The true runner is a very fortunate person. He has found something in him that is just perfect.
George A. Sheehan
Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.
George A. Sheehan
If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body.
George A. Sheehan
There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
George A. Sheehan
Running makes you an athlete in all areas of life...trained in the basics, prepared for whatever comes, ready to fill each hour and deal with the decisive moment.
George A. Sheehan
No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others.
George A. Sheehan
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
George A. Sheehan
Listen to your body. Do not be a blind and deaf tenant.
George A. Sheehan
And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.
George A. Sheehan
Of all the races, there is no better stage for heroism than a marathon.
George A. Sheehan
I have found my hero and he is me.
George A. Sheehan
Exercise: you don't have time not to
George A. Sheehan
The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely.
George A. Sheehan
Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.
George A. Sheehan
Why race? The need to be tested, perhaps the need to take risks and the chance to be number one.
George A. Sheehan
I will not last forever. But I am damn well going to know I have been here.
George A. Sheehan
Life is a positive-sum game. Everyone from the gold medallist to the last finisher can rejoice in a personal victory.
George A. Sheehan
Sport is singularly able to give us peak experience where we feel completely one with the world and transcend all conflicts as we finally become our own potential.
George A. Sheehan
To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.
George A. Sheehan
On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
George A. Sheehan