Quote

Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.

Geneen Roth

Change background

T
T
T

Change font

TAGS & TOPICS

Geneen Roth
True
Form
Mean
Monday
Opinion
Morning
Anyone
Doesn
Else

More quotes by Geneen Roth

Image
There have been many articles about the top regrets that people have when they're dying. They are always, I missed the ordinary moments. We miss those ordinary moments, and yet, that's what we're trying to distract ourselves from at the same time.
Geneen Roth
Image
. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first.
Geneen Roth
Image
When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness and relaxation--not resistance, not warfare, not fights.
Geneen Roth
Image
I live between fearing doom and wishing for it.
Geneen Roth
Image
It's not life in the present moment that is intolerable the pain we are avoiding has already happened. We are living in reverse.
Geneen Roth
Image
There's a basic feeling of lack that we want to distract ourselves from. We want to fix it by looking outside ourselves, as if it is going to fill us up.
Geneen Roth
Image
You cannot spend your life wanting to be someone else, snipping off pieces of yourself you don't like, and suddenly expect, upon reaching a goal, to be confident, self-accepting, rooted like an oak tree in your being.
Geneen Roth
Image
You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.
Geneen Roth
Image
Meditation is a tool to shake yourself awake.
Geneen Roth
Image
We eat the way we live.
Geneen Roth
Image
If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.
Geneen Roth
Image
Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
Geneen Roth
Image
Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.
Geneen Roth
Image
How you eat is how you live. How you do anything is how you do everything.
Geneen Roth
Image
You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that . . .
Geneen Roth
Image
If you want to eat when you're not hungry, you're hungry for something else.
Geneen Roth
Image
Healing is about being awake. Being broken and whole at the same time.
Geneen Roth
Image
You already have everything you need to be content. Your real work is to do whatever it takes to realize that.
Geneen Roth
Image
We eat the way we eat because we are afraid to feel what we feel.
Geneen Roth
Image
Women look at their bodies, and they're never thin enough. The financial advisors that I've talked to say they ask their clients, How much money do you need in order to feel secure? X amount. Then, as soon as the client got the amount, it would double automatically.
Geneen Roth