Share
×
Inspirational Quotes
Authors
Professions
Topics
Tags
Quote
Come back to yourself. Return to the voice of your body. Trust that much.
Geneen Roth
Share
Change background
T
T
T
Change font
Original
TAGS & TOPICS
Geneen Roth
Voice
Body
Back
Come
Much
Return
Trust
More quotes by Geneen Roth
Hell is wanting to be somewhere different from where you are.
Geneen Roth
. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first.
Geneen Roth
Awareness is a way you keep yourself company. When you are aware you are being compulsive, you are no longer locked in the behavior. You have a choice to stop. That choice--and therefore awareness itself--is freedom.
Geneen Roth
How you eat is how you live. How you do anything is how you do everything.
Geneen Roth
Take time to thank your body.
Geneen Roth
Healing is about being awake. Being broken and whole at the same time.
Geneen Roth
For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).
Geneen Roth
Meditation is a tool to shake yourself awake.
Geneen Roth
Its not so much that we believe what we see, but that we see what we believe
Geneen Roth
You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.
Geneen Roth
Women look at their bodies, and they're never thin enough. The financial advisors that I've talked to say they ask their clients, How much money do you need in order to feel secure? X amount. Then, as soon as the client got the amount, it would double automatically.
Geneen Roth
What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.
Geneen Roth
Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you are willing to use your eating patterns as a portal to the inner universe. And if the answer is the latter, then there is no end to what you can learn, be, understand, become.
Geneen Roth
If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much?
Geneen Roth
The problem with fantasy is the greatest benefit of fantasy: it prevents us from living in the present moment.
Geneen Roth
Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.
Geneen Roth
We eat the way we live.
Geneen Roth
When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple.
Geneen Roth
The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.
Geneen Roth
Compulsive eating is only the symptom believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.
Geneen Roth