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Hell is wanting to be somewhere different from where you are.

Geneen Roth

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Geneen Roth
Wanting
Somewhere
Hell
Different

More quotes by Geneen Roth

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You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.
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Bingeing is such an emotionally frenetic activity that no other concerns can exist in the same space. It is a hell that people who are food-sensitive are familiar with and, because it is known, it is therefore not so terrifying as some of the problems that are outside our control. Problems like divorce, illness, death.
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It matters whether you see yourself as someone who is capable of effecting change or whether you see yourself as someone whose voice does not count. It matters whether you treat yourself with reverence or with carelessness. Every bit of work you do on yourself matters. Every time you choose love, it matters.
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The problem isn't that we have bodies the problem is that we're not living in them.
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You cannot spend your life wanting to be someone else, snipping off pieces of yourself you don't like, and suddenly expect, upon reaching a goal, to be confident, self-accepting, rooted like an oak tree in your being.
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We eat the way we eat because we are afraid to feel what we feel.
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What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.
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If you want to eat when you're not hungry, you're hungry for something else.
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The problem with fantasy is the greatest benefit of fantasy: it prevents us from living in the present moment.
Geneen Roth
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You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today.
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Come back to yourself. Return to the voice of your body. Trust that much.
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For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).
Geneen Roth
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We eat the way we live.
Geneen Roth
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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
Geneen Roth
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Awareness is learning to keep yourself company
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No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.
Geneen Roth
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Meditation is a tool to shake yourself awake.
Geneen Roth
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The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.
Geneen Roth
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If you try to lose weight by shaming, depriving and fearing yourself, you will end up shamed, deprived, and afraid. Kindness comes first. Always.
Geneen Roth
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Change, if it is to be long lasting, must occur on the unseen levels first
Geneen Roth