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You will never stop wanting more until you allow yourself to have what you already have. To take it in. Savor it. Now is a good time to do that . . .

Geneen Roth

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Geneen Roth
Allow
Already
Stop
Take
Good
Never
Time
Savor
Wanting

More quotes by Geneen Roth

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Hell is wanting to be somewhere different from where you are.
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You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.
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Just because we form an opinion about ourselves, or anyone else, doesn't mean it is true.
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We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.
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If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.
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I live between fearing doom and wishing for it.
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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
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What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.
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Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.
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Your relationship to food, no matter how conflicted, is the doorway to freedom.
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Awareness is learning to keep yourself company
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For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe we will end up being kind. If we shame ourselves, we believe we end up loving ourselves. It has never been true, not for a moment, that shame leads to love. Only love leads to love.
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Real change happens bit by bit. It takes great effort to become effortless at anything. There are no quick fixes.
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You already have everything you need to be content. Your real work is to do whatever it takes to realize that.
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Take time to thank your body.
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You can't be stuck if you're not trying to get anywhere. Which, to me, means that when you stop fighting with the way things are, magic happens. You relax, open, and any action you take comes from alignment with what's true.
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It's important to focus on the good in life and appreciate it.
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No act of love is ever wasted.
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The problem isn't that we have bodies the problem is that we're not living in them.
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We eat the way we eat because we are afraid to feel what we feel.
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