Quote

Change, if it is to be long lasting, must occur on the unseen levels first

Geneen Roth

Change background

T
T
T

Change font

TAGS & TOPICS

Geneen Roth
Must
Long
Occur
Unseen
Lasting
Levels
Change
Firsts
First

More quotes by Geneen Roth

Image
Hell is wanting to be somewhere different from where you are.
Geneen Roth
Image
. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first.
Geneen Roth
Image
It's important to focus on the good in life and appreciate it.
Geneen Roth
Image
Meditation develops the capacity to question your mind. Without it, you are at the mercy of every thought, every desire, every wave of emotion.
Geneen Roth
Image
Chocolate ... is not something you can take or leave, something you like only moderately. You dont like chocolate. You dont even love chocolate. Chocolate is something you have an affair with.
Geneen Roth
Image
Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face - rather than run from - the worst of ourselves.
Geneen Roth
Image
Its not so much that we believe what we see, but that we see what we believe
Geneen Roth
Image
The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.
Geneen Roth
Image
We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.
Geneen Roth
Image
Healing is about being awake. Being broken and whole at the same time.
Geneen Roth
Image
There's a basic feeling of lack that we want to distract ourselves from. We want to fix it by looking outside ourselves, as if it is going to fill us up.
Geneen Roth
Image
We need to build our friendships on truth and wholeness. We need friends who can be with us in our loneliness, not people who will cheer us up so that we don’t feel it. We need friends who get furious with us when we are not being real or true to ourselves, not when we don’t do what they want us to do.
Geneen Roth
Image
You cannot spend your life wanting to be someone else, snipping off pieces of yourself you don't like, and suddenly expect, upon reaching a goal, to be confident, self-accepting, rooted like an oak tree in your being.
Geneen Roth
Image
You already have everything you need to be content. Your real work is to do whatever it takes to realize that.
Geneen Roth
Image
If you want to eat when you're not hungry, you're hungry for something else.
Geneen Roth
Image
Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you are willing to use your eating patterns as a portal to the inner universe. And if the answer is the latter, then there is no end to what you can learn, be, understand, become.
Geneen Roth
Image
You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be loved, you can change.
Geneen Roth
Image
You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today.
Geneen Roth
Image
You are not your past, not your habits, not your compulsions. When you get to know who you are, anything becomes possible.
Geneen Roth
Image
It's not life in the present moment that is intolerable the pain we are avoiding has already happened. We are living in reverse.
Geneen Roth