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How does one practice mindfulness? Sit in meditation. Be aware of only your breath.
Gautama Buddha
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Gautama Buddha
Bhikkhu
Founding Figure
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Siddhārtha Gautama
Shakyamuni
Buddha
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Buddhadeva
Devarajalu
Gautam
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Mindfulness
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Breath
Breaths
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Meditation
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When one drives away the negligent through vigilance, he climbs the heights of wisdom, and can see the suffering masses. Serene, you look upon the lost like one that stands on a mountain sees those that stand upon the plain.
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The holy man is beyond time, he does not depend on any view nor subscribe to any sect all current theories he understands, but he remains unattached to any of them.
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O seeker! Rely on nothing until you want nothing.
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When ignorant people see someone who is dead, they are disgusted and horrified, even thought they too will be dead some day. I thought to myself: I don't want to be like the ignorant people. After then, I couldn't feel the usual intoxication with life anymore.
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She who knows life flows, feels no wear or tear, needs no mending or repair.
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Live contemplating the body. Contemplate internally and externally. Contemplate the origination of things in the body. Contemplate the dissolution of things in the body.
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Water surrounds the lotus flower, but does not wet its petals.
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Do not accept anything simply because it has been said by your teacher, or because it has been written in your sacred books, or because it has been believed by many, or because it has been handed down by your ancestors. Accept and live only according to what will enable you to see truth face to face.
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If a person does not harm any living being...and does not kill or cause others to kill - that person is a true spiritual practitioner
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