I'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.

What I like the best is when I can be still and not move.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

I'm here, and I know that it's finite I know that I'm not going to always be here.

There's the kind of people like me, who spent years in India, have learned Sanskrit, have done this work deeply - they probably say for lifetimes - now interfacing [with the mainstream].

The thing that I do in my day-to-day is teach Yoga, and train teachers, and train therapists, and now my life has gone to a whole other level because I became involved with people at the very top of American healthcare.

I have a son, and I was married for twenty years, and I got divorced, and there's a new woman in my life, and my son is 18, and I'm interested to see how he's growing.

I think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, Ok. What's happening today? What's next?

Waking up in the morning isn't a choice, you know.

For me, life has been interesting and entertaining, and I'm interested and curious about what's going to happen each day.

My life hasn't been static - I spent a lot of time in Europe, a lot of time in India. So I traveled around a lot, and I kept moving.

I'm very happy when I have time to just be.

There must be something here for me to get or to share or to do. So I have the duty that I do, the dharma that I do - which I love - with my teaching, with my family, my son, my students, my girlfriend.

I studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American Yoga is just made-up stuff. Smart people, even good people, Western therapists, Yoga therapists and other things, Western healthcare practitioners who love Asana and say, Let's make up yoga therapy.

Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.