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It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

Gail Simmons

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Gail Simmons
Age: 48
Born: 1976
Born: May 19
Journalist
Television Personality
City of Toronto
Happens
Skin
Better
Lots
Walnuts
Skins
Blueberries
Favorite
Spinach
Amazing
Nutrients
Healthy
Supplements
Food
Salmon
Happen
Foods

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There are few women in America that don't want to lose 5 pounds, but I refuse to let that thought dominate my life. And there are too many other real problems in the world - real obesity problems and real hunger problems - to worry that much about a few pounds that I'd like to lose.
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In America, Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.
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Balance is key in cooking - you want a little acid, a little sweet, a little savory - the flavors should be harmonious.
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You don't get second chances in the real world.
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Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else.
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Ultimately, I realized that in order to write about food you need to understand everything about cooking, so I moved to New York and enrolled in the Institute of Culinary Education.
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I'm a healthy weight for my height, and I like how I look on most days.
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