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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Book
Truly
Willingness
Kind
Doors
Doctor
Side
Receive
Ready
Doctors
Sides
Healing
Help
Door
Therapist
Whether
Begin
Counselor
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Therapists
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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Being less stressed doesn't mean that you stop doing things.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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My definition of God is the ever-present essence of love.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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All the happiness, self-confidence, and support you're seeking is already within you.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Let go of what you think you need & what you really need will show up.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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The key to serenity is trusting that the universe has your back.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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If I jump out of bed without hugging my husband, that creates stress between us.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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You must develop a rich inner life to enjoy life altogether.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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