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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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Receive
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Doctors
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Healing
Help
Door
Therapist
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Willingness
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More quotes by Gabrielle Bernstein

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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Have a vision but hold it lightly, wear it like a loose garment.
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Learning presence is a stress buster.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Letting go of control, that's actually when you're safe.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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All the happiness, self-confidence, and support you're seeking is already within you.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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I am willing to see things differently. I am willing to see love.
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My definition of God is the ever-present essence of love.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Happiness is your choice. You can choose today.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein