Quote

The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Form
Patterns
Stills
Issue
Still
Forms
Recreate
Different
Limits
Unconsciously
Going
Hold
Resentment
Issues
Pattern
System
Onto
Belief
Destructive

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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Letting go of stress means that you can enjoy your life.
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Letting go of control, that's actually when you're safe.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Being less stressed doesn't mean that you stop doing things.
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I think quite often we hold onto trauma because we don't process it.
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Letting yourself off the hook takes the stress away.
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If I jump out of bed without hugging my husband, that creates stress between us.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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I learned that real happiness doesn’t come from getting but from giving.
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When love is the trend, there is no room for violence and war.
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You must develop a rich inner life to enjoy life altogether.
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Stressing and obsessing over your vision blocks it.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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The key to serenity is trusting that the universe has your back.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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