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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Past
Release
Guilt
Patterns
Shame
Present
Replaying
Create
Pattern
Stop
Bringing
Future
Entirely
More quotes by Gabrielle Bernstein
What makes me vulnerable is speaking up about topics that may be controversial to others.
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Have a vision but hold it lightly, wear it like a loose garment.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Stressing and obsessing over your vision blocks it.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Learning presence is a stress buster.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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I think quite often we hold onto trauma because we don't process it.
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The universe will always remove what is no longer serving you.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Each person's energy matters.
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What you believe, you receive.
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