Quote

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Guilt
Patterns
Shame
Present
Replaying
Create
Pattern
Stop
Bringing
Future
Entirely
Past
Release

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I am willing to see things differently. I am willing to see love.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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The key to serenity is trusting that the universe has your back.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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When we function from a place of positive energy, the world around us becomes more positive.
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Stressing and obsessing over your vision blocks it.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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Learning presence is a stress buster.
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Let go of what you think you need & what you really need will show up.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Repeating a new behavior is what makes change stick.
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Letting go of control, that's actually when you're safe.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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