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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Past
Release
Guilt
Patterns
Shame
Present
Replaying
Create
Pattern
Stop
Bringing
Future
Entirely
More quotes by Gabrielle Bernstein
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Resentment creates stress.
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You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
The universe will always remove what is no longer serving you.
Gabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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What you believe, you receive.
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If I jump out of bed without hugging my husband, that creates stress between us.
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When we function from a place of positive energy, the world around us becomes more positive.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
Each person's energy matters.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
