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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Present
Replaying
Create
Pattern
Stop
Bringing
Future
Entirely
Past
Release
Guilt
Patterns
Shame
More quotes by Gabrielle Bernstein
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Have a vision but hold it lightly, wear it like a loose garment.
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I learned that real happiness doesn’t come from getting but from giving.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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The universe will always remove what is no longer serving you.
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When we function from a place of positive energy, the world around us becomes more positive.
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What you believe, you receive.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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The key to serenity is trusting that the universe has your back.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Resentment creates stress.
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I think quite often we hold onto trauma because we don't process it.
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