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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Nice
Talk
Tell
Best
Self
Compassionate
Things
Acceptance
Listening
Bring

More quotes by Gabrielle Bernstein

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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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Learning presence is a stress buster.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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I learned that real happiness doesn’t come from getting but from giving.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Let go of what you think you need & what you really need will show up.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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When love is the trend, there is no room for violence and war.
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True manifesting is allowing the universe to catch up with your dreams.
Gabrielle Bernstein
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Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein