Quote

Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Talk
Tell
Best
Self
Compassionate
Things
Acceptance
Listening
Bring
Nice

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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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My definition of God is the ever-present essence of love.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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I am willing to see things differently. I am willing to see love.
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What you believe, you receive.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Letting go of stress means that you can enjoy your life.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Happiness is your choice. You can choose today.
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I learned that real happiness doesn’t come from getting but from giving.
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Let go of what you think you need & what you really need will show up.
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You have to know your triggers for stress and then have rituals for combating them.
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