Quote

Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Self
Compassionate
Things
Acceptance
Listening
Bring
Nice
Talk
Tell
Best

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You must develop a rich inner life to enjoy life altogether.
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If I jump out of bed without hugging my husband, that creates stress between us.
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The universe will always remove what is no longer serving you.
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The key to serenity is trusting that the universe has your back.
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I think quite often we hold onto trauma because we don't process it.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Letting go of control, that's actually when you're safe.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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My definition of God is the ever-present essence of love.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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I am willing to see things differently. I am willing to see love.
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When we function from a place of positive energy, the world around us becomes more positive.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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Learning presence is a stress buster.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Fear and stress - one creates the other.
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