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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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More quotes by Gabrielle Bernstein

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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein
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True abundance isn't based on our net worth, it's based on our self-worth.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
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If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
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What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
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True manifesting is allowing the universe to catch up with your dreams.
Gabrielle Bernstein
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
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Learning presence is a stress buster.
Gabrielle Bernstein
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein