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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Wells
Relationships
Firsts
Putting
Well
Benefits
First
Help
Really
Helping
Like
Next
Persons
Oxygen
Person
Mask
More quotes by Gabrielle Bernstein
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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True abundance isn't based on our net worth, it's based on our self-worth.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
My definition of God is the ever-present essence of love.
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Each person's energy matters.
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Let go of what you think you need & what you really need will show up.
Gabrielle Bernstein
Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
