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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Well
Benefits
First
Help
Really
Helping
Like
Next
Persons
Oxygen
Person
Mask
Wells
Relationships
Firsts
Putting

More quotes by Gabrielle Bernstein

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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
Gabrielle Bernstein
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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My definition of God is the ever-present essence of love.
Gabrielle Bernstein
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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True abundance isn't based on our net worth, it's based on our self-worth.
Gabrielle Bernstein
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
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Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
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The universe will always remove what is no longer serving you.
Gabrielle Bernstein
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Happiness is your choice. You can choose today.
Gabrielle Bernstein
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
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Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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Learning presence is a stress buster.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein