Quote

Letting yourself off the hook takes the stress away.

Gabrielle Bernstein

Change background

T
T
T

Change font

TAGS & TOPICS

Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Stress
Takes
Away
Hook
Letting

More quotes by Gabrielle Bernstein

Image
The universe will always remove what is no longer serving you.
Gabrielle Bernstein
Image
All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
Image
Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
Image
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
Image
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
Image
Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Gabrielle Bernstein
Image
Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
Image
Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
Image
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein
Image
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
Image
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
Image
Today I no longer need to change the world around me. I just need to change the way I see it.
Gabrielle Bernstein
Image
My definition of God is the ever-present essence of love.
Gabrielle Bernstein
Image
I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
Image
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
Image
I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
Image
Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein
Image
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein
Image
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
Image
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein