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Letting yourself off the hook takes the stress away.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Hook
Letting
Stress
Takes
Away

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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Happiness is your choice. You can choose today.
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I think quite often we hold onto trauma because we don't process it.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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You must develop a rich inner life to enjoy life altogether.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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If you're living your life avoiding stress, you must be living on an ashram.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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True manifesting is allowing the universe to catch up with your dreams.
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Being less stressed doesn't mean that you stop doing things.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Letting go of control, that's actually when you're safe.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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