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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Changing
Thoughts
Energy
Lower
Another
Related
Around
Forgiveness
Persons
Stress
Person
Findings
Finding

More quotes by Gabrielle Bernstein

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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein
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Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
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Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
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The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle Bernstein
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True abundance isn't based on our net worth, it's based on our self-worth.
Gabrielle Bernstein
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
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All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
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When love is the trend, there is no room for violence and war.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
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You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein