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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Energy
Lower
Another
Related
Around
Forgiveness
Persons
Stress
Person
Findings
Finding
Changing
Thoughts

More quotes by Gabrielle Bernstein

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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Happiness is your choice. You can choose today.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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True abundance isn't based on our net worth, it's based on our self-worth.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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The universe will always remove what is no longer serving you.
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True manifesting is allowing the universe to catch up with your dreams.
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Stressing and obsessing over your vision blocks it.
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When we function from a place of positive energy, the world around us becomes more positive.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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If I jump out of bed without hugging my husband, that creates stress between us.
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I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein