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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Around
Forgiveness
Persons
Stress
Person
Findings
Finding
Changing
Thoughts
Energy
Lower
Another
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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Let go of what you think you need & what you really need will show up.
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All the happiness, self-confidence, and support you're seeking is already within you.
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Each person's energy matters.
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I learned that real happiness doesn’t come from getting but from giving.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Stressing and obsessing over your vision blocks it.
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Letting yourself off the hook takes the stress away.
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If you're living your life avoiding stress, you must be living on an ashram.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Happiness is your choice. You can choose today.
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Repeating a new behavior is what makes change stick.
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My definition of God is the ever-present essence of love.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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