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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Persons
Stress
Person
Findings
Finding
Changing
Thoughts
Energy
Lower
Another
Related
Around
Forgiveness

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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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My definition of God is the ever-present essence of love.
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Learning presence is a stress buster.
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True manifesting is allowing the universe to catch up with your dreams.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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The universe will always remove what is no longer serving you.
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What you believe, you receive.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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You must develop a rich inner life to enjoy life altogether.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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If you're living your life avoiding stress, you must be living on an ashram.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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Let go of what you think you need & what you really need will show up.
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I learned that real happiness doesn’t come from getting but from giving.
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True abundance isn't based on our net worth, it's based on our self-worth.
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Stressing and obsessing over your vision blocks it.
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Being less stressed doesn't mean that you stop doing things.
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