Quote

Learning presence is a stress buster.

Gabrielle Bernstein

Change background

T
T
T

Change font

TAGS & TOPICS

Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Buster
Busters
Stress
Presence
Learning

More quotes by Gabrielle Bernstein

Image
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
Image
Resentment creates stress.
Gabrielle Bernstein
Image
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle Bernstein
Image
Be real. That's part of being present.
Gabrielle Bernstein
Image
You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
Image
If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
Image
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
Image
The universe will always remove what is no longer serving you.
Gabrielle Bernstein
Image
Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
Image
Fear and stress - one creates the other.
Gabrielle Bernstein
Image
Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein
Image
Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
Image
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
Image
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
Image
I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
Image
The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
Image
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
Gabrielle Bernstein
Image
Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
Image
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
Image
We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein