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If I jump out of bed without hugging my husband, that creates stress between us.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Jump
Creates
Stress
Bed
Husband
Without
Hugging
Hug

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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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Fear and stress - one creates the other.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Letting go of control, that's actually when you're safe.
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When love is the trend, there is no room for violence and war.
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If you're living your life avoiding stress, you must be living on an ashram.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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The key to serenity is trusting that the universe has your back.
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Have a vision but hold it lightly, wear it like a loose garment.
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Letting yourself off the hook takes the stress away.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Let go of what you think you need & what you really need will show up.
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My definition of God is the ever-present essence of love.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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I learned that real happiness doesn’t come from getting but from giving.
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