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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
First
Steps
Take
Realizing
Trying
Stop
Going
Bigs
Outrun
Fear
Transforming
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Stress
Live
Step
Firsts
Realize
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Learning presence is a stress buster.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Each person's energy matters.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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When love is the trend, there is no room for violence and war.
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Let go of what you think you need & what you really need will show up.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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You must develop a rich inner life to enjoy life altogether.
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You have to know your triggers for stress and then have rituals for combating them.
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Stressing and obsessing over your vision blocks it.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Fear and stress - one creates the other.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Be real. That's part of being present.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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True abundance isn't based on our net worth, it's based on our self-worth.
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