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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Live
Step
Firsts
Realize
First
Steps
Take
Realizing
Trying
Stop
Going
Bigs
Outrun
Fear
Transforming
Doesn
Stress
More quotes by Gabrielle Bernstein
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
The key to serenity is trusting that the universe has your back.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
My definition of God is the ever-present essence of love.
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What you believe, you receive.
Gabrielle Bernstein
You have to know your triggers for stress and then have rituals for combating them.
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True manifesting is allowing the universe to catch up with your dreams.
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Resentment creates stress.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Gabrielle Bernstein
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
