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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Firsts
Realize
First
Steps
Take
Realizing
Trying
Stop
Going
Bigs
Outrun
Fear
Transforming
Doesn
Stress
Live
Step

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If you're living your life avoiding stress, you must be living on an ashram.
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True manifesting is allowing the universe to catch up with your dreams.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Stressing and obsessing over your vision blocks it.
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The key to serenity is trusting that the universe has your back.
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Resentment creates stress.
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Learning presence is a stress buster.
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Happiness is your choice. You can choose today.
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Have a vision but hold it lightly, wear it like a loose garment.
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The universe will always remove what is no longer serving you.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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Each person's energy matters.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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