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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Doesn
Stress
Live
Step
Firsts
Realize
First
Steps
Take
Realizing
Trying
Stop
Going
Bigs
Outrun
Fear
Transforming

More quotes by Gabrielle Bernstein

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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
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What you believe, you receive.
Gabrielle Bernstein
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The universe will always remove what is no longer serving you.
Gabrielle Bernstein
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
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Learning presence is a stress buster.
Gabrielle Bernstein
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
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Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
Gabrielle Bernstein
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
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My definition of God is the ever-present essence of love.
Gabrielle Bernstein
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I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein