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If you're living your life avoiding stress, you must be living on an ashram.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Life
Ashram
Avoiding
Stress
Living
Must

More quotes by Gabrielle Bernstein

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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Have a vision but hold it lightly, wear it like a loose garment.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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I learned that real happiness doesn’t come from getting but from giving.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
Gabrielle Bernstein
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
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When love is the trend, there is no room for violence and war.
Gabrielle Bernstein
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Repeating a new behavior is what makes change stick.
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Learning presence is a stress buster.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
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Letting go of control, that's actually when you're safe.
Gabrielle Bernstein