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If you're living your life avoiding stress, you must be living on an ashram.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Ashram
Avoiding
Stress
Living
Must
Life

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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Being less stressed doesn't mean that you stop doing things.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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You must develop a rich inner life to enjoy life altogether.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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When we function from a place of positive energy, the world around us becomes more positive.
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All the happiness, self-confidence, and support you're seeking is already within you.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Each person's energy matters.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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My definition of God is the ever-present essence of love.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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