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If you're living your life avoiding stress, you must be living on an ashram.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Avoiding
Stress
Living
Must
Life
Ashram

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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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True manifesting is allowing the universe to catch up with your dreams.
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Letting go of control, that's actually when you're safe.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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I learned that real happiness doesn’t come from getting but from giving.
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True abundance isn't based on our net worth, it's based on our self-worth.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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The universe will always remove what is no longer serving you.
Gabrielle Bernstein
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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I think quite often we hold onto trauma because we don't process it.
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I am willing to see things differently. I am willing to see love.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein