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If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Living
Must
Life
Ashram
Avoiding
Stress
More quotes by Gabrielle Bernstein
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
Gabrielle Bernstein
The universe will always remove what is no longer serving you.
Gabrielle Bernstein
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
What you believe, you receive.
Gabrielle Bernstein
Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
Each person's energy matters.
Gabrielle Bernstein
Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle Bernstein
You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein