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Being less stressed doesn't mean that you stop doing things.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Things
Stressed
Stop
Less
Doesn
Mean

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True abundance isn't based on our net worth, it's based on our self-worth.
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Letting go of control, that's actually when you're safe.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Resentment creates stress.
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Stressing and obsessing over your vision blocks it.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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You have to know your triggers for stress and then have rituals for combating them.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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All the happiness, self-confidence, and support you're seeking is already within you.
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Let go of what you think you need & what you really need will show up.
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When love is the trend, there is no room for violence and war.
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I think quite often we hold onto trauma because we don't process it.
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Letting yourself off the hook takes the stress away.
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I learned that real happiness doesn’t come from getting but from giving.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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True manifesting is allowing the universe to catch up with your dreams.
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