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Being less stressed doesn't mean that you stop doing things.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Stop
Less
Doesn
Mean
Things
Stressed

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I am willing to see things differently. I am willing to see love.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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Learning presence is a stress buster.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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True abundance isn't based on our net worth, it's based on our self-worth.
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Repeating a new behavior is what makes change stick.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Be real. That's part of being present.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Letting go of control, that's actually when you're safe.
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I think quite often we hold onto trauma because we don't process it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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My definition of God is the ever-present essence of love.
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