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Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Doesn
Mean
Things
Stressed
Stop
Less
More quotes by Gabrielle Bernstein
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
Right now we're in a special and powerful position, because the world is having a spiritual awakening.
Gabrielle Bernstein
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
Gabrielle Bernstein
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle Bernstein
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein
The key to serenity is trusting that the universe has your back.
Gabrielle Bernstein
Each person's energy matters.
Gabrielle Bernstein
We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein
I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein