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Being less stressed doesn't mean that you stop doing things.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Stressed
Stop
Less
Doesn
Mean
Things

More quotes by Gabrielle Bernstein

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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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Happiness is your choice. You can choose today.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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Resentment creates stress.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
Gabrielle Bernstein
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I learned that real happiness doesn’t come from getting but from giving.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
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Letting go of stress means that you can enjoy your life.
Gabrielle Bernstein
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein