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Being less stressed doesn't mean that you stop doing things.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Stressed
Stop
Less
Doesn
Mean
Things

More quotes by Gabrielle Bernstein

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Be faithful that your authentic power is all you need to truly share your light with the world.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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All the happiness, self-confidence, and support you're seeking is already within you.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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What you believe, you receive.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Letting yourself off the hook takes the stress away.
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I think quite often we hold onto trauma because we don't process it.
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Repeating a new behavior is what makes change stick.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
Gabrielle Bernstein