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Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Vision
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Garment
Garments
Lightly
Loose
Wear
Hold
More quotes by Gabrielle Bernstein
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
Resentment creates stress.
Gabrielle Bernstein
If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
Gabrielle Bernstein
The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
Gabrielle Bernstein
Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
Learning presence is a stress buster.
Gabrielle Bernstein
What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
Be real. That's part of being present.
Gabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.
Gabrielle Bernstein
Get naked with your truth, offering the world your greatest gift: your authentic self.
Gabrielle Bernstein
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
Right now we're in a special and powerful position, because the world is having a spiritual awakening.
Gabrielle Bernstein
When we function from a place of positive energy, the world around us becomes more positive.
Gabrielle Bernstein
All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein