Quote

Letting go of stress means that you can enjoy your life.

Gabrielle Bernstein

Change background

T
T
T

Change font

TAGS & TOPICS

Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Letting
Stress
Enjoy
Means
Mean
Life

More quotes by Gabrielle Bernstein

Image
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
Image
Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
Image
So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
Image
Stressing and obsessing over your vision blocks it.
Gabrielle Bernstein
Image
What makes me vulnerable is speaking up about topics that may be controversial to others.
Gabrielle Bernstein
Image
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
Image
For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
Image
You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
Image
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
Image
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
Gabrielle Bernstein
Image
Be real. That's part of being present.
Gabrielle Bernstein
Image
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
Image
True manifesting is allowing the universe to catch up with your dreams.
Gabrielle Bernstein
Image
First you have to witness that you are stressing out: Oh, my trigger is here. The news is stressing me out or This line is so long. Let yourself feel it. You don't want to spiritually bypass these problems. Give yourself a couple of minutes to sit in the feeling. Acceptance sets you free from the stress of expectation.
Gabrielle Bernstein
Image
I learned that real happiness doesn’t come from getting but from giving.
Gabrielle Bernstein
Image
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
Image
You must develop a rich inner life to enjoy life altogether.
Gabrielle Bernstein
Image
You have to know your triggers for stress and then have rituals for combating them.
Gabrielle Bernstein
Image
What you believe, you receive.
Gabrielle Bernstein
Image
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein