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Letting go of stress means that you can enjoy your life.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Means
Mean
Life
Letting
Stress
Enjoy

More quotes by Gabrielle Bernstein

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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein
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Fear and stress - one creates the other.
Gabrielle Bernstein
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein
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If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
Gabrielle Bernstein
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Each person's energy matters.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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Resentment creates stress.
Gabrielle Bernstein
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So much of what holds us back in life are the long-held resentments stemming from childhood.
Gabrielle Bernstein
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Be faithful that your authentic power is all you need to truly share your light with the world.
Gabrielle Bernstein
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
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Letting go of control, that's actually when you're safe.
Gabrielle Bernstein
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
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My definition of God is the ever-present essence of love.
Gabrielle Bernstein
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein