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Letting go of control, that's actually when you're safe.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Letting
Safe
Control
Actually

More quotes by Gabrielle Bernstein

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Happiness is your choice. You can choose today.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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My definition of God is the ever-present essence of love.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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If you're living your life avoiding stress, you must be living on an ashram.
Gabrielle Bernstein
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Repeating a new behavior is what makes change stick.
Gabrielle Bernstein
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
Gabrielle Bernstein
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Resentment creates stress.
Gabrielle Bernstein
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All the happiness, self-confidence, and support you're seeking is already within you.
Gabrielle Bernstein
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
Gabrielle Bernstein
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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I think quite often we hold onto trauma because we don't process it.
Gabrielle Bernstein
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein