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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Getting
Happiness
Actually
Wells
Blocks
Well
Block
Thing
Stress
People
Number
Numbers

More quotes by Gabrielle Bernstein

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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
Gabrielle Bernstein
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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My definition of God is the ever-present essence of love.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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True manifesting is allowing the universe to catch up with your dreams.
Gabrielle Bernstein
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
Gabrielle Bernstein
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
Gabrielle Bernstein
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When we function from a place of positive energy, the world around us becomes more positive.
Gabrielle Bernstein
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Resentment creates stress.
Gabrielle Bernstein
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
Gabrielle Bernstein
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
Gabrielle Bernstein
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Letting yourself off the hook takes the stress away.
Gabrielle Bernstein
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
Gabrielle Bernstein