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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Numbers
Getting
Happiness
Actually
Wells
Blocks
Well
Block
Thing
Stress
People
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Letting yourself off the hook takes the stress away.
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Stressing and obsessing over your vision blocks it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Have a vision but hold it lightly, wear it like a loose garment.
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What you believe, you receive.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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True abundance isn't based on our net worth, it's based on our self-worth.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Each person's energy matters.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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Resentment creates stress.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Being less stressed doesn't mean that you stop doing things.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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All the happiness, self-confidence, and support you're seeking is already within you.
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Fear and stress - one creates the other.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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