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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
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Happiness
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Stress
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More quotes by Gabrielle Bernstein

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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
Gabrielle Bernstein
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Each person's energy matters.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
Gabrielle Bernstein
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Let go of what you think you need & what you really need will show up.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
Gabrielle Bernstein
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
Gabrielle Bernstein
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Being less stressed doesn't mean that you stop doing things.
Gabrielle Bernstein
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
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If I jump out of bed without hugging my husband, that creates stress between us.
Gabrielle Bernstein
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The universe will always remove what is no longer serving you.
Gabrielle Bernstein
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
Gabrielle Bernstein
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Have a vision but hold it lightly, wear it like a loose garment.
Gabrielle Bernstein
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Today I no longer need to change the world around me. I just need to change the way I see it.
Gabrielle Bernstein
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
Gabrielle Bernstein
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My definition of God is the ever-present essence of love.
Gabrielle Bernstein
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
Gabrielle Bernstein
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
Gabrielle Bernstein