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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
World
Lows
Function
Level
Thoughts
Levels
Pollute
State
Energetic
Energy
Fearful
States
Literally

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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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Right now we're in a special and powerful position, because the world is having a spiritual awakening.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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When we function from a place of positive energy, the world around us becomes more positive.
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On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.
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I think quite often we hold onto trauma because we don't process it.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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Stressing and obsessing over your vision blocks it.
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You must develop a rich inner life to enjoy life altogether.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Being less stressed doesn't mean that you stop doing things.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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