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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
World
Lows
Function
Level
Thoughts
Levels
Pollute
State
Energetic
Energy
Fearful
States
Literally

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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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When we function from a place of positive energy, the world around us becomes more positive.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Letting go of stress means that you can enjoy your life.
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I think quite often we hold onto trauma because we don't process it.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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You must develop a rich inner life to enjoy life altogether.
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The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Be real. That's part of being present.
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Fear and stress - one creates the other.
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If you're living your life avoiding stress, you must be living on an ashram.
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