Quote

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Function
Level
Thoughts
Levels
Pollute
State
Energetic
Energy
Fearful
States
Literally
World
Lows

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I think quite often we hold onto trauma because we don't process it.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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I think maintenance comes from a daily spiritual growth practice of some kind: prayer, meditation, affirmations. Something that keeps you in the consciousness of higher thoughts and energy. That's also how you make sure you don't do it again.
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When we function from a place of positive energy, the world around us becomes more positive.
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You have to know your triggers for stress and then have rituals for combating them.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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Learning presence is a stress buster.
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Being less stressed doesn't mean that you stop doing things.
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When love is the trend, there is no room for violence and war.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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