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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Power
Even
Email
Spoken
Presence
Physical
Imagine
Words
Energy
More quotes by Gabrielle Bernstein
I learned that real happiness doesn’t come from getting but from giving.
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True manifesting is allowing the universe to catch up with your dreams.
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What makes me vulnerable is speaking up about topics that may be controversial to others.
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The key to serenity is trusting that the universe has your back.
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Each day when you wake up, say: What miracles would you have me perform today? Then listen.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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You have to know your triggers for stress and then have rituals for combating them.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.
Gabrielle Bernstein
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
Gabrielle Bernstein
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
Gabrielle Bernstein
The moment you accept that there's a guidance system supporting you, then you experience a new sense of freedom and peace.
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Be real. That's part of being present.
Gabrielle Bernstein
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Gabrielle Bernstein
On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.
Gabrielle Bernstein
Learning presence is a stress buster.
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Bring acceptance and compassionate self-talk. Say nice things to yourself - you're the only one listening. Tell yourself, I am doing the best I can.
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The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you.
Gabrielle Bernstein
The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
Gabrielle Bernstein
Remember that you have a choice in what you see. If you choose to see a person's darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
Gabrielle Bernstein