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Repeating a new behavior is what makes change stick.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Sticks
Behavior
Makes
Change
Repeating
Stick

More quotes by Gabrielle Bernstein

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Letting go of control, that's actually when you're safe.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Each person's energy matters.
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The universe will always remove what is no longer serving you.
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Let go of what you think you need & what you really need will show up.
Gabrielle Bernstein
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
Gabrielle Bernstein
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Resentment creates stress.
Gabrielle Bernstein
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I learned that real happiness doesn’t come from getting but from giving.
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Being less stressed doesn't mean that you stop doing things.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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If you're living your life avoiding stress, you must be living on an ashram.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
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I am willing to see things differently. I am willing to see love.
Gabrielle Bernstein