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Repeating a new behavior is what makes change stick.

Gabrielle Bernstein

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Gabrielle Bernstein
Age: 45
Born: 1979
Born: January 1
Motivational Speaker
Change
Repeating
Stick
Sticks
Behavior
Makes

More quotes by Gabrielle Bernstein

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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that's where healing can truly begin.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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What you believe, you receive.
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True manifesting is allowing the universe to catch up with your dreams.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we'll raise the energy around us.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Letting go of control, that's actually when you're safe.
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Resentment creates stress.
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If you're living your life avoiding stress, you must be living on an ashram.
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For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.
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Let go of what you think you need & what you really need will show up.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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The key to serenity is trusting that the universe has your back.
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I am willing to see things differently. I am willing to see love.
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Your skin will get better, you're going to be more attractive, you're more likely to get a job - all the things you want, you will get as a result of being in a more calm place.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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